andressazaine's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
82.3 kg Lost so far: 12.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1226 kcal Fat: 54.19g | Prot: 97.88g | Carbs: 89.84g.   Breakfast: Queijo Meia Cura, Ovo Frito, Zero-Cal Zero-Cal Sucralose, Cafezinho. Lunch: Batata Doce, Abóbora, Chuchu, Peixe Grelhado. Dinner: Acelga, Seara Brócolis Congelado, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Castanhas-do-Pará. more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andressazaine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.