Weigh In record (no journal entry) for 29 August 2016
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 54.19g | Prot: 97.88g | Carbs: 89.84g.
Breakfast: Queijo Meia Cura, Ovo Frito, Zero-Cal Zero-Cal Sucralose, Cafezinho. Lunch: Batata Doce, Abóbora, Chuchu, Peixe Grelhado. Dinner: Acelga, Seara Brócolis Congelado, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Castanhas-do-Pará. more...
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Losing 0.3 kg a Week
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andressazaine's Weight History
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