judibird's Journal, 29 Dec 09

Weigh In record (no journal entry) for 29 December 2009
79.8 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 December 2009:
823 kcal Fat: 23.24g | Prot: 66.38g | Carbs: 92.45g.   Breakfast: Hot Cocoa, water. Lunch: Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, Chicken. Dinner: Eating Right Chicken Poblano. Snacks/Other: hard pretzel. more...
2666 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
Gaining 7.6 kg a Week

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judibird's Weight History


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