Weigh In record (no journal entry) for 29 August 2016
|
78.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 3.73g | Prot: 16.16g | Carbs: 38.01g.
Breakfast: Quaker Havermout Muesli, Magere Yoghurt. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|