Weigh In record (no journal entry) for 27 August 2016
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 65.07g | Prot: 104.34g | Carbs: 116.68g.
Breakfast: Nesquik Nesquik, La Serenísima Leche Descremada. Lunch: Natura Mostaza, Tomates, La Serenísima Queso Cremon, Pechuga de Pollo a la Plancha, Cocinero Aceite de Oliva, Zapallo. Dinner: Manzana, Tomates. Snacks/Other: McDonald's Papas Fritas (Medianas), Ser Galletitas con Salvado, McDonald's Cuarto de Libra con Queso. more...
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1852 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Nrgizado's Weight History
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