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Angel Sisters
Journal
26 Aug 16
Angel Sisters's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
262 kcal
Fat: 11.73g | Prot: 4.58g | Carbs: 35.16g.
Breakfast:
Water, Coffee, Silk True Almond Unsweetened.
Lunch:
Water, Frosted Sweet Cinnamon Bun.
more...
2233 kcal
Exercise:
Sitting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Comments
Nice loss! Way to go.
30 Aug 16 by member:
Blaze013
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Angel Sisters's Weight History
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