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Fonsarellie
Journal
26 Aug 16
Fonsarellie's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
63.1 kg
Lost so far:
24.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
484 kcal
Fat: 24.56g | Prot: 16.12g | Carbs: 59.58g.
Lunch:
Danone Magere Yoghurt Natuur, Ananas, Kiwi.
Dinner:
Courgette, Champignons, Olijfolie, Rode Paprika, Ajuin, Devos Lemmens Mayonnaise.
more...
1868 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Fonsarellie's Weight History
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