Weigh In record (no journal entry) for 26 August 2016
|
87.4 kg
Lost so far: 12.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 37.70g | Prot: 66.03g | Carbs: 173.54g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel, Coffee Bean Vanilla Latte NSA. Lunch: NutriSystem Fudge Graham Bar (50g). Dinner: NutriSystem Meatball Parmesan Melt. Snacks/Other: NutriSystem Cheese Puffs, Twix Twix (Fun Size). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolynkateyez's Weight History
|