Weigh In record (no journal entry) for 26 August 2016
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65 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 35.18g | Prot: 80.71g | Carbs: 10.54g.
Breakfast: ESN Iso-Whey Hardcore - Blueberry Cheesecake. Dinner: Lidl Körniger Frischkäse, REWE Feine Welt Parmigiano Reggiano Dop. Snacks/Other: Cocktailtomaten. more...
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Losing 2.1 kg a Week
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