Janetlove84's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

94.4 kg Lost so far: 3.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

630 kcal

Fat: 33.59g | Prot: 60.64g | Carbs: 21.00g. Breakfast: Light Butter (Stick with Salt). Lunch: Sanborns Chile Relleno de Carne. Dinner: Chicken Leg Meat (Broilers or Fryers). Snacks/Other: 4 Life Protein. more...

2578 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 24.1 kg a Week

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Janetlove84's Journal, 25 Aug 16

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Janetlove84's Weight History