Weigh In record (no journal entry) for 25 August 2016
|
94.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 26.46g | Prot: 25.91g | Carbs: 32.25g.
Breakfast: Whole Milk, Butterball Everyday Turkey Bacon, Boiled Egg. Lunch: Trader Joe's Giant White Beans in Tomato Sauce (Fasolia Gigantes). Snacks/Other: Almonds. more...
|
Losing 9.5 kg a Week
|
Comments
|
ioanna89's Weight History
|