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Elena.Mohova
Journal
25 Aug 16
Elena.Mohova's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
67 kg
Lost so far:
5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
463 kcal
Fat: 17.20g | Prot: 22.54g | Carbs: 61.18g.
Breakfast:
Вареное Яйцо.
Lunch:
Малина.
more...
2125 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Elena.Mohova's Weight History
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