Weigh In record (no journal entry) for 24 August 2016
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56.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 44.68g | Prot: 70.67g | Carbs: 140.19g.
Breakfast: Café, Azúcar, Azúcar, Azúcar, Mate. Lunch: SanCor Flan Casero con Caramelo, BC Jugo de Naranja, Pastel de Papas. Dinner: Milanesa de Berenjena, McCain Papas Noisettes, Ciudad del Lago Atun en Aceite y Agua, Ciudad del Lago Atun en Aceite y Agua. Snacks/Other: Walmart Medialuna de Manteca, Galletas de Azúcar (Incluye Vainilla). more...
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1808 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 7 minutes, Abdominal (Sit Ups) - 15 minutes, Treadmill - 20 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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celeperez's Weight History
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