Weigh In record (no journal entry) for 16 December 2014
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85 kg
Lost so far: 25.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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764 kcal
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Fat: 27.88g | Prot: 40.69g | Carbs: 82.53g.
Breakfast: Barra de Cereal, Conaprole Yogurt Ligth. Lunch: Zanahoria, Pepino (Pelado), Zapallito Relleno. Dinner: Galletas de Trigo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Conaprole Yogurt Ligth, Rebanadas de Jamón, Barra de Cereal, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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2126 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 89.3 kg a Week
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