LaReinaRoja's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

67 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

787 kcal

Fat: 31.57g | Prot: 59.19g | Carbs: 52.75g. Lunch: Pechuga de Pollo a la Plancha. Dinner: Tortilla de Huevos o Huevos Revueltos, Verdifresh Ensalada César con Pollo, Queso y Picatostes. Snacks/Other: Hacendado Bebida de Arándanos y Frutas Rojas, Coca-Cola Coca-Cola Light (Lata). more...

2441 kcal

Exercise: Housework - 1 hour, Watching TV/Computer - 2 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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LaReinaRoja's Journal, 08 Feb 16

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LaReinaRoja's Weight History