Weigh In record (no journal entry) for 24 August 2016
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 40.24g | Prot: 59.42g | Carbs: 193.01g.
Breakfast: Uvas Pasas (sin Semillas), Agua, Peras. Lunch: Papa Cocida, Carne, Lentejas Cocidas, Calabaza. Dinner: G&M Galletas Marineras, Guiso de Lentejas. Snacks/Other: Avena Instantánea, Mate, Pepas. more...
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1522 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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claudialuna01's Weight History
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