claudialuna01's Journal, 24 Aug 16

Weigh In record (no journal entry) for 24 August 2016
59.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
1335 kcal Fat: 40.24g | Prot: 59.42g | Carbs: 193.01g.   Breakfast: Uvas Pasas (sin Semillas), Agua, Peras. Lunch: Papa Cocida, Carne, Lentejas Cocidas, Calabaza. Dinner: G&M Galletas Marineras, Guiso de Lentejas. Snacks/Other: Avena Instantánea, Mate, Pepas. more...
1522 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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claudialuna01's Weight History


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