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Back after a week and a half break. Hubby kept my food log going (love him)g - I just didn't have the energy to key it in. Soooo, I just spent about an hour keying it all in. I know I missed some snack-ish foods and beverages but the main food is in there. I know my weekday work hours are correct. Evening and weekends? Meh, not so accurate. Back at it starting today.
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1264 kcal
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Fat: 29.31g | Prot: 62.49g | Carbs: 75.76g.
Breakfast: Coffee. Lunch: Ocean Spray Diet Cranberry Juice, Italian Sausage and Beef Lasagna with Whole Wheat Noodles - ES&BM. Dinner: Sharwood's Bombay Club Mango Chutney, Snow or Sugar Snap Peas, Red Onions, Bell Peppers, Yellow Snap Beans, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Lay's Thai Sweet Chili, Cracker Barrel Old Cheddar Cheese Snacks, Beef Jerky, Sauvignon Blanc Wine, Coffee. more...
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2188 kcal
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Exercise:
Desk Work - 9 hours and 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Driving - 40 minutes, Watching TV/Computer - 5 hours. more...
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