Weigh In record (no journal entry) for 23 August 2016
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80 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 30.59g | Prot: 24.39g | Carbs: 96.36g.
Breakfast: Eti Form Light Müsli, Tam Yağlı Sade Yoğurt. Lunch: Salata Sosu, Çokça Közlenmiş Patlıcan, Makarna, Yeşil Mercimek Yemeği. more...
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Gaining 0.8 kg a Week
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emregiray's Weight History
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