Weigh In record (no journal entry) for 21 August 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 101.11g | Prot: 57.77g | Carbs: 227.24g.
Breakfast: Pain au Lait. Lunch: Panzani Farfalle, Carrefour Ratatouille, Danone Yaourt Nature Velouté. Dinner: Carrefour Pain aux Céréales, Monoprix Beurre Doux, Bénédicta Sauce Crudités Nature, Salade Composée, Melon. Snacks/Other: Cornet de Glace, St Michel Madeleines (15g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|