Weigh In record (no journal entry) for 21 August 2016
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 50.35g | Prot: 48.52g | Carbs: 96.57g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе. Dinner: Банан. Snacks/Other: Coca-Cola Кола, Ростик'c - KFC 3 Крылышка. more...
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Losing 0.4 kg a Week
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