Weigh In record (no journal entry) for 20 August 2016
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.34g | Prot: 32.31g | Carbs: 72.59g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. Lunch: Sam's Choice Bone Broth - Chicken. Snacks/Other: Beer as Fat, Beer as Carbs. more...
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Losing 7.6 kg a Week
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curlycherylann's Weight History
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