Weigh In record (no journal entry) for 18 August 2016
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85.4 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
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1227 kcal
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Fat: 68.67g | Prot: 33.53g | Carbs: 119.97g.
Breakfast: Burrito with Eggs and Cheese. Lunch: Yellow Cake (with Vanilla Frosting), Macaroni or Pasta Salad, Beef Frankfurter or Hot Dog. Snacks/Other: Brownie. more...
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Gaining 0.1 kg a Week
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Comments
You can turn this around. Stick with it!
18 Aug 16 by member: Five-Two Cowboy
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