50Gone's Journal, 18 Aug 16

Weigh In record (no journal entry) for 18 August 2016
85.4 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Poorly.

View Diet Calendar, 18 August 2016:
1227 kcal Fat: 68.67g | Prot: 33.53g | Carbs: 119.97g.   Breakfast: Burrito with Eggs and Cheese. Lunch: Yellow Cake (with Vanilla Frosting), Macaroni or Pasta Salad, Beef Frankfurter or Hot Dog. Snacks/Other: Brownie. more...
Gaining 0.1 kg a Week

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Comments 
You can turn this around. Stick with it! 
18 Aug 16 by member: Five-Two Cowboy

     
 

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