Weigh In record (no journal entry) for 27 December 2009
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2009:
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207 kcal
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Fat: 18.73g | Prot: 8.93g | Carbs: 3.20g.
Breakfast: walnuts, onion, mushrooms, egg. more...
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steady weight
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