Weigh In record (no journal entry) for 18 August 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 50.17g | Prot: 32.42g | Carbs: 129.53g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Süzme Peynir, Haşlanmış Yumurta, Uno Denge Light. Lunch: Elma. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği, Bulgur Pilavı. Snacks/Other: Algida Cornetto Disc, Eti Form Light Müsli, Orta Şekerli Türk Kahvesi. more...
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Losing 1.4 kg a Week
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aburcuburcuk's Weight History
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