Weigh In record (no journal entry) for 18 August 2016
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 21.83g | Prot: 114.28g | Carbs: 99.86g.
Breakfast: Persikat (Säilötty Mehussa, Koko Sisältö), Valio Pehmeä Rasvaton Maitorahka, Rainbow Tonnikalaa Makeassa Chilikastikkeessa, Arla Keso Raejuusto. Lunch: Rainbow Tonnikalaa Pikantissa Tomaattivihannes Kastikkeessa, Arla Keso Raejuusto. Snacks/Other: Ananas (Säilötty Mehussa, Koko Sisältö). more...
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Losing 0.1 kg a Week
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mansikka88's Weight History
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