Weigh In record (no journal entry) for 17 August 2016
|
56.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 20.67g | Prot: 25.76g | Carbs: 87.32g.
Breakfast: Банан, Шоколад. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Арбуз. Snacks/Other: Шоколад, Лукум. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viceousal's Weight History
|