Weigh In record (no journal entry) for 17 August 2016
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82.6 kg
Lost so far: 9.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.90g | Prot: 33.80g | Carbs: 16.40g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Subway Subway Club Salad. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Reese's Miniature Peanut Butter Cups (1). more...
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Losing 5.1 kg a Week
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tidedancer's Weight History
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