Kyli Bird's Journal, 14 Nov 11

well yesterday didnt go as planned at all.. i totally blew my diet.. but so far so good today back on track:) did a little more xmas shopping and dyed my hair light natural brown.. a huge change but much needed change for all the other changes going on in my life right now.

View Diet Calendar, 14 November 2011:
1995 kcal Fat: 92.65g | Prot: 53.64g | Carbs: 233.20g.   Breakfast: dasani water, Grands! Biscuits - Flaky Layers Butter Tastin', Butter. Lunch: Naturally Rising Combination Pizza. Dinner: Diet Pepsi (Can), Homestyle Creamy Butter Mashed Potatoes, Finely Shredded Cheddar & Monterey Jack Cheese. Snacks/Other: Potato Salad. more...
3588 kcal Exercise: Driving - 20 minutes, Desk Work - 1 hour, Standing - 30 minutes, Shopping - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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Kyli Bird's Weight History


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