Simone C's Journal, 17 Aug 16

Simone C's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2016

112.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

1327 kcal

Fat: 36.99g | Prot: 129.88g | Carbs: 112.65g. Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Kasseler, Rindfleisch, Zwiebeln, Schweinefleisch, Aldi Fitnessbrötchen. more...

3388 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Cross Training - 48 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simone C's Weight History

View Complete History

Simone C's Journal, 17 Aug 16

Submit a Comment

Simone C's Weight History