Weigh In record (no journal entry) for 16 August 2016
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 47.60g | Prot: 98.30g | Carbs: 200.14g.
Breakfast: Mermelada Light Durazno, Pan Trisalvado Light, CasanCrem Light, Café con Leche Semi Descremada, Edulcorantes (Sacarina), Edulcorantes (Sacarina). Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Tomates, Huevo Duro, Zanahoria, Molinos Ala Arroz Integral. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mendicrim Queso Cremoso Light, Papa al Horno (sin Comer la Cáscara), Calabaza Cocinada. Snacks/Other: Cerealitas Galletitas Granola, Arcor Formis. more...
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2441 kcal
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Exercise:
Running - 13/kph - 26 minutes, Hockey - 1 hour, Resting - 10 hours and 34 minutes, Sleeping - 12 hours. more...
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Gaining 0.1 kg a Week
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Ange123456's Weight History
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