Weigh In record (no journal entry) for 16 August 2016
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75 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 9.75g | Prot: 19.39g | Carbs: 146.55g.
Breakfast: Баурсак. Lunch: Дыня, Баурсак. Dinner: Гречка Отварная. Snacks/Other: Coca-Cola Кола, Дыня. more...
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Losing 2.3 kg a Week
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aselyabaytemir's Weight History
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