Weigh In record (no journal entry) for 16 August 2016
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 112.49g | Prot: 186.85g | Carbs: 183.19g.
Breakfast: Kotipizza Lihamestari, Saarioinen Lihamakaronilaatikko, Rainbow Tonnikalaa Tomaattikastikkeessa, Valio Profeel Proteiinirahka Mansikka. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr.Fatso's Weight History
|