Jeannevalck's Journal, 15 Aug 16

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Weigh In record (no journal entry) for 15 August 2016

56.1 kg Lost so far: 0.2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:

1478 kcal

Fat: 61.04g | Prot: 47.88g | Carbs: 165.90g. Dinner: Bière Légère, Pizza au Fromage avec Des Légumes, Bouton d'Or Olives Vertes Dénoyautées, Rouleaux de Printemps aux Légumes. more...

1623 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Marche pente - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jeannevalck's Weight History

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Jeannevalck's Journal, 15 Aug 16

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Jeannevalck's Weight History