Weigh In record (no journal entry) for 15 August 2016
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 32.46g | Prot: 137.61g | Carbs: 111.58g.
Breakfast: Almased Almased mit Wasser. Lunch: Harzinger Harzer Käse Minis, Almased Almased mit Wasser. Dinner: Äpfel, Ahornsirup, Möhren, Pflanzenöl, Champignons, Hähnchenbrustfilet, Knoblauch, Zwiebeln. more...
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3418 kcal
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Exercise:
Cross Training - 48 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Simone C's Weight History
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