Weigh In record (no journal entry) for 13 August 2016
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58.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 1.64g | Prot: 39.34g | Carbs: 285.50g.
Breakfast: Pimentão Verde, Cebolas, Suco de Abacaxi, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Café, Abacaxi, Pão Integral Caseiro, Tomates, Piá Leite Desnatado, Chinezinho Polvilho Azedo. more...
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Losing 0.7 kg a Week
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EduardoBrandt's Weight History
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