Simone C's Journal, 11 Aug 16

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Weigh In record (no journal entry) for 11 August 2016

112.3 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

1999 kcal

Fat: 74.89g | Prot: 130.00g | Carbs: 207.91g. Breakfast: Almased Almased mit Wasser. Lunch: Harzinger Harzer Käse Minis, Almased Almased mit Wasser. Dinner: Ahornsirup, Möhren, Äpfel, Spiegelei, Mischbrot. Snacks/Other: Plunderteiggebäck mit Früchten. more...

3302 kcal

Exercise: Cross Training - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Simone C's Journal, 11 Aug 16

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Simone C's Weight History