Weigh In record (no journal entry) for 10 August 2016
|
68.5 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
|
|
1777 kcal
|
Fat: 89.04g | Prot: 42.55g | Carbs: 218.55g.
Breakfast: Great Value Fig Newton Bars, Fig Newtons Fig Newton, Orange Juice, Avocados, Coffee, Benefiber Fiber Supplement, Water. Lunch: Coca-Cola Mexican Coke, Publix Egg Salad, Bananas, Dill Cucumber Pickles, Food Club Sliced Black Olives, Cucumber (with Peel), Mixed Salad Greens, Tomatoes. Dinner: Gala Apples. Snacks/Other: Brown Cow Cream Top Plain Yogurt, Sargento Colby Jack Cheese Sticks. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|