Weigh In record (no journal entry) for 10 August 2016
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 53.93g | Prot: 163.18g | Carbs: 123.75g.
Breakfast: Fetajuusto, Rainbow Savustettu Kirjolohifileepala, Tomaatit, Rainbow Kidneypavut Suolaliemessä, Arla Protein Kevyesti Kanelinen Jogurttikombo, Valio Profeel Proteiinirahka Mansikka, Rainbow Tonnikalaa Tomaattikastikkeessa, Rainbow Seiti Annospaloina, Apetit Laktoositon Lohikeitto. more...
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Losing 1.4 kg a Week
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Mr.Fatso's Weight History
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