Weigh In record (no journal entry) for 08 August 2016
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110 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 51.56g | Prot: 134.89g | Carbs: 156.47g.
Breakfast: AH Magere Franse Kwark, Frambozen, AH Blauwe Bessen. Lunch: Bonduelle Kikkererwten, Princes Tonijnstukken in Water, Rode Uien, Tomaten, De Zaanse Hoeve Yoghurt Griekse Stijl, Komkommer (met Schil), Gekookt Ei. Dinner: AH Rijstwafels Zeezout, Euro Shopper Brie, Unox Stevige Tomatensoep. Snacks/Other: Rode Paprika, Rode Paprika, Hummus, Campina Magere Milde Kwark met 'N Vleugje Kokos, Banaan, Dolce Gusto Café Au Lait. more...
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Losing 1.3 kg a Week
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Maria0911's Weight History
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