Weigh In record (no journal entry) for 08 August 2016
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85 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 22.79g | Prot: 110.16g | Carbs: 41.90g.
Breakfast: Tomates, Hacendado Pechuga de Pavo Finas Lonchas, Wasa Fibra, Café, Hacendado Atún Claro al Natural, Hacendado Queso Havarti Light en Lonchas. Lunch: Pescanova Palitos de Mar, Patata Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Huevo, Pescanova Palitos de Mar. Snacks/Other: Tomates, Hacendado Atún Claro al Natural. more...
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Losing 0.4 kg a Week
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Josue el Grande's Weight History
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