Weigh In record (no journal entry) for 06 August 2016
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 32.88g | Prot: 36.99g | Carbs: 87.26g.
Breakfast: AH Blauwe Bessen, Muesli, Linessa Magere Franse Kwark. Lunch: Melkunie Breaker High Protein Kokos, Golden Delicious Appels. Dinner: All Seasons Gemengde Sla, AH Tomaat, Komkommer (met Schil), Kip (Gepaneerd en Gebakken). Snacks/Other: Cheesecake, Komkommer (met Schil). more...
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Losing 0.7 kg a Week
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caatje44!'s Weight History
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