Weigh In record (no journal entry) for 06 August 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 49.51g | Prot: 66.58g | Carbs: 58.46g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье, Нектарины, Greenfield Зеленый Чай. Lunch: Шашлык из Свинины. Snacks/Other: Capitan Morgan Ром, Зеленый Чай, Банан. more...
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Losing 1.4 kg a Week
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