Weigh In record (no journal entry) for 05 August 2016
|
77.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 31.95g | Prot: 32.52g | Carbs: 89.57g.
Breakfast: Trio Scons, La Serenísima Leche Parcialmente Descremada. Dinner: Pizza de Queso (36 Cm, Masa Gruesa), Pizza de Queso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|