Weigh In record (no journal entry) for 05 August 2016
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 33.50g | Prot: 37.60g | Carbs: 57.20g.
Breakfast: Pret A Manger Five Berry Bowl. Lunch: Pret A Manger Chicken, Pesto & Buffalo Mozzarella Salad. more...
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Gaining 0.6 kg a Week
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JasGetsFitter's Weight History
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