Fonsarellie's Journal, 04 Aug 16

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Weigh In record (no journal entry) for 04 August 2016

63.6 kg Lost so far: 24.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

391 kcal

Fat: 11.45g | Prot: 14.81g | Carbs: 61.75g. Dinner: Groene Erwten (Uitgelekt, uit Blik), Carrefour Gemengde Sla, Gemengd Volkoren Brood, Ajuin, Devos Lemmens Mayonnaise. more...

1833 kcal

Exercise: Swimming (slow) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Fonsarellie's Weight History

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Fonsarellie's Journal, 04 Aug 16

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Fonsarellie's Weight History