Weigh In record (no journal entry) for 04 August 2016
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 11.85g | Prot: 43.48g | Carbs: 153.29g.
Breakfast: Galleta, Dondé Galletas de Soda, Azúcar Morena, Café. Lunch: Hunts Salsa de Tomate para Pasta, Zuquini, Brócoli, Garbanzos, Arroz Blanco, Gelatina. Dinner: Bimbo Pan Blanco (23g), Pimientos Verdes, Zuquini, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Tang Agua de Sabor. Snacks/Other: Galleta, Café, Azúcar Morena, Dondé Galletas de Soda, Naranjas, Té sin Azúcar. more...
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1424 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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