Weigh In record (no journal entry) for 04 August 2016
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 9.07g | Prot: 5.43g | Carbs: 14.51g.
Snacks/Other: Cinnamon, Torani Sugar Free English Toffee Syrup, Silk Pure Almond Milk - Unsweetened Original, Hershey's Cocoa Special Dark, Nature's Intent Organic Chia Seeds. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poptarte's Weight History
|