Weigh In record (no journal entry) for 02 August 2011
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106.6 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1806 kcal
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Fat: 120.47g | Prot: 54.75g | Carbs: 128.96g.
Breakfast: Scrambled Egg, Pork Chorizo. Dinner: Fried Okra, Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Beef Steak. Snacks/Other: Chocolate Sandwich Cookies. more...
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3546 kcal
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Exercise:
Sitting - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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shauname's Weight History
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