ВикаС2's Journal, 03 Aug 16

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64-91-54

61.1 kg Lost so far: 2.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

1730 kcal

Fat: 60.04g | Prot: 101.74g | Carbs: 194.90g. Breakfast: FitMax Гейнер Mass Active 20, Обычное Кофе, Белый Город Молоко 2.5%. Lunch: Мастер Шеф Жаркое из Говядины, Сливочное Масло, Майонез, Жареная Говядина (Только Постное). Dinner: Черешня. Snacks/Other: Авк Шоколадное Ассорти Черный Шоколад, Авк Шоколадное Ассорти Черный Шоколад. more...

1788 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ВикаС2's Journal, 03 Aug 16

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ВикаС2's Weight History