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Ekaterina Andreeva smail
Journal
01 Aug 16
Ekaterina Andreeva smail's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
71 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
1201 kcal
Fat: 40.71g | Prot: 51.68g | Carbs: 168.26g.
Breakfast:
Гречневая Каша с Молоком.
Lunch:
Гречневая Каша с Молоком.
Dinner:
Окрошка.
Snacks/Other:
Панкейки.
more...
1990 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Ekaterina Andreeva smail's Weight History
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