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Simone C
Journal
01 Aug 16
Simone C's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
114.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2016:
1429 kcal
Fat: 60.90g | Prot: 138.83g | Carbs: 86.26g.
Breakfast:
Ei, Almased Almased mit Wasser.
Lunch:
Almased Almased mit Wasser.
Dinner:
Cucina Grana Padano, Ei, Rama Cremefine 7%, Brokkoli, REWE Alaska Seelachsfilet.
Snacks/Other:
Zucker, Brombeeren.
more...
3511 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Simone C's Weight History
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